Media & Podcasts

In the News - click on the pic to watch!

Watch Dr. Vaidya on CTV National News

Healing the Mind: Science shows Yoga can help heal Depression and Anxiety

Podcasts - click on the pic to listen!

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Yoga for Stress and Burnout

Host Jacob Kyle  of the Chitheads Podcast and Dr. Shailla Vaidya discuss Stress - race-based traumatic stress, stress of living during a pandemic, and how yoga can help. 

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Conscious Anti-Racism - Episode 23

Host Dr. Jill Wener and Dr. Shailla Vaidya examine the harmful results of removing people from their culture and community practices and realizing our moral obligation to fight for justice. 

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Is Yoga Cultural Appropriation?

Host Shannon Crow and Dr. Shailla Vaidya discuss the messy subject of cultural appropriation vs cultural appreciation and why it is such a hot topic.

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Burnout, Stress & the MInd-Body Connection

Host Dr. Cheryl Martin and Dr. Shailla Vaidya discuss their mutual respect for the practice of yoga and how it can help us release stress and build resilience.

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The Yoga MD on the Step Up! Podcast

Host Paul de Burger and Dr. Shailla Vaidya discuss moving after taking a hit, the Power of Yoga, as well as how to get a better night's sleep!

Contact

The Yoga MD 

appointments by referral from your family doctor.

Online Programs

Phone/Fax: 647-578-2755

I  wish to acknowledge this land on which the my clinic operates. For thousands of years this has been the traditional land of the Huron-Wendat, the Seneca, and most recently, the Mississaugas of the Credit River. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and I am  grateful to have the opportunity to live and work on this land.

© Dr. Shailla Vaidya - theYogaMD® 2012-2020. All Rights Reserved