Concussion Recovery

Reconnect Concussion Program

Start here! This 9-week program is designed to help you reconnect your brain, reconnect with yourself, and reconnect with a community who gets it!

Live Well Post Concussion

This program 3-week program will help you sleep better, eat well and increase your endurance for exercise post concussion.

Mindful Self-Compassion

This 9-week program will build on the skills of self-compassion, and help you practice being kind to yourself as you move forward post-concussion.

Contact

The Yoga MD at Clairhurst Medical Centre

1466 Bathurst St, Suite 306

Toronto, Ontario

M5R 3S3

Phone/Fax: 647-578-2755

© Dr. Shailla Vaidya - theYogaMD® 2012-2019. All Rights Reserved

Disclaimer

I  wish to acknowledge this land on which the my clinic operates. For thousands of years it has been the traditional land of the Huron-Wendat, the Seneca, and most recently, the Mississaugas of the Credit River. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and I am  grateful to have the opportunity to work on this land.