Start here! This 9-week program is designed to help you reconnect your brain, reconnect with yourself, and reconnect with a community who gets it!
This program 3-week program will help you sleep better, eat well and increase your endurance for exercise post concussion.
This 9-week program will build on the skills of self-compassion, and help you practice being kind to yourself as you move forward post-concussion.
The Yoga MD at Clairhurst Medical Centre
1466 Bathurst St, Suite 306