The internet is full of health information. Some of it is trustworthy, some of it is not. A tip for searching the web - if it ends in ".org" or is a Professional Association, it is generally ok. If it is trying to sell you something, or is full of ads then BEWARE!
Here is a list of some of my favorite websites for health information:

Asthma and Lung Diseases

​Asthma and COPD Action plans!

Fitness and Exercise

​These sites may help you get started!

Heart and Blood Pressure

Mental Health Resources









Pregnancy and Breastfeeding

Probably one of the most stressful times! Lots of people with lots of opinions can be confusing. Here are some helpful websites:

Sexual Health

Check here for information on birth control options, sexually transmitted infections, and other issues.

Smoking and Addiction Resources

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